Ejaculatory Control Development
Premature ejaculation can be a terrible and horribly embarrassing experience for a man, especially when something special was expected. It is caused by having an extremely weak and underdeveloped PC muscle, and through the proper strength straining, we can help you last as long as your partner can stand. We are not feeding you full of false hopes and dreams!
If you do these exercises, you will be able to last for HOURS, have extremely hard erections, and climax like a fountain, something that has been proven to turn women on more than a small amount of ejaculation. Whatever your reasons for doing these exercises, you must understand one thing... You must DO THEM in order for you to see results like you expect or desire.
These exercises can easily be done while you are working, sitting in a chair, driving, etc. If you want results you can find time to do overkill if you like, these exercises virtually can be done without anyone knowing, even if they are right next to you. Let's get started.
Sit in a comfortable chair and relax. Begin to flex and relax your PC muscle as tight as you can for a good solid count of 50. At the end of the 50th flex, hold the flex as tight as you can for a 30 count. Repeat this 3 times then rest for 2-3 minutes. Next, achieve and erection by slowly massaging your penis with a little bit of baby oil.
Once a fairly hard erection is achieved, begin to flex and hold your PC muscle at 2 seconds intervals while you continue to massage your penis. Now begin to massage yourself to almost a near climax, but right before you are about to ejaculate flex your PC and tight as you can and take in a deep breath through your mouth, and visualize your semen withdrawing back into your body.
Great! You have successfully kept yourself from climaxing through a strong PC Flex and breathing/visualization. Repeat this as many times as you can until your PC cannot successfully hold back all your semen. Do not fully ejaculate. This teaches and develops restraint, surely to come in handy while making love with your partner.
The next step to achieving total PC control over ejaculating is to perform a good PC blaster directly after practicing your ejaculatory control. This will totally fatigue your PC muscle, helping to strengthen and develop it. This will not only give you absolute control and unbelievable sexual stamina, but will give you rock hard erections and tremendous ejaculation volumes. Sit in a comfortable chair and find a position that you can be comfortable in for 10-20 minutes.
Flex your PC and focus on it squeezing, hold for 10 seconds and warm up with a set of 50 PC clamps. While performing these, really breathe in deeply and visualize blood circulation toward your PC as you flex and relax it.
After the 50 clamps are complete, squeeze your PC as tight as you possibly can, not allowing any slack to give. Keep tightening and hold for 20 seconds. Do NOT relax until the 20 seconds are up. Without resting, perform 100 PC clamps, flexing and relaxing at 2-second intervals.
Do not give up! Continue to flex and relax your PC as tight as you can until the 100 clamps are completed. Breathe in deeply and slowly, visualizing energy and power radiating from your PC muscle. Visualize it as strong as anyone's could be.
Once this is completed, now the fun starts. Flex your PC as tight as you possibly can until you've reached your absolute maximum ability. Once there, hold as tight as you can without allowing any slack to give. If you feel the urge to let up, squeeze even tighter and visualize your PC tightening tighter and tighter. Hold this for 1 minute without giving up.
Rest for 2 minutes and really focus on the tingly sensation coming from your PC. It should be very tired and extremely worked after this workout, but it's not over yet. Focus on your PC muscle gaining power with every breath you take. Breathe in deeply and visualize.
Now the last part of the workout is here, the concentration clamps. You're going for a set of 50 without stopping.
DO NOT STOP until you have finished the 50 clamps, for you will appreciate the workout when you are finished. Before you start the last part of this exercise, there's one catch. These clamps aren't the same old flex and relax clamps, these are different. Each time to flex your PC, hold is as tight as you can for 5 seconds, then slowly release taking another 2 seconds. Each flex and relax should take 7 seconds in all. Remember you are going for a set of 50.
ENHANCING EJACULATION VOLUME
Many women love for their men to be able to release a strong health amount of ejaculation when they climax. This not only is a turn on to many women, it also shows health and fertility, not to mention they feel like they've done a good job. Being able to release a heavy volume ejaculation isn't something you're just born with, its knowledge of you body works.
The supplement L-Argenine is an amino acid that in involved in the creatine formation and is the removal of ammonia from the body. I have found that taking 500mg during the day and 1,500mg an hour before sex or masturbation, your ejaculation will increase by many times.
Please note that you must cycle L-Argenine into your body for at least 2 weeks before you can see any real noticeable changes in your ejaculation. Also, learning restraint against masturbation to ejaculation is key is having good ejaculations. Try limiting ejaculation to only about twice a week.
You will find that your sex drive will dramatically increase as well as your ejaculation levels.
FORCE OF ORGASM
Have you ever watched a porno and seen a guy climax several feet away? Ever say to yourself "WOW! I wish I could do like that!” Well, if you develop your PC muscle and follow the Volume Enhancement instructions above, you can! When you ejaculate, your sperm is forced out through your PC muscle contracting.
The stronger, and more fit your PC is, the further your ejaculation will shoot. Here's a plan below on how to climax like a super stud:
- Perform at least 500 power Jelqs a day
- Testicle health massage performed daily
- Always do good PC workouts such as PC Blaster and Squeeze and Flex daily for the rest of your life
- Keep from ejaculating for at least a week, and limit ejaculation to 3 times max per week.
- Be stimulated for at least 20 minutes before reaching climax
- When you reach orgasm, relax and let it flow!
- Following this type of plan will ensure a dramatic increase in ejaculation in as little as 2 weeks. Train hard!
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