Testicle Health Massage
Your testicles are very vital and important organs in your body, and without them we would be an extinct species. Keeping them in top notch shape will not only give you harder erections, more sex drive, and higher amounts of ejaculation, but will also give you a healthier sperm count and chance for conception when you try to have children.
The key to proper testicle function and health is better blood circulation to your testicles. This exercises explains how to increase a higher-level blood circulation to your testicles to promote all round better function and health. Lets get started. Before doing anything, apply a nice hot wrap to your testicles for about 5 minutes.
This will make them hot and the skin more pliable to stretch and massage. After the hot wrap is complete, apply a healthy dousing of baby oil into your palms and really work it into your testicles skin, covering all viable area with baby oil. Make sure the oil is really rubbed in to the skin.
Begin to massage all surrounding areas of your testicles, but not the testicles directly. Massage in between your testicles with a pumping motion using your thumb and fingers. Massage at the base, pulling down as you massage.
Do this for about 3 minutes. Take your hands with your fingers spread apart and grip your testicles at the root and lightly pull them down, bring them back up, them pull them down again, over and over for about 3 minutes. Lightly apply pressure to your testicles, massaging them while doing so. Massaging all around them, working your way around both of your testicles. Continue to repeat all of these steps over and over again.
This massaging routine should be done for at least 10 minutes a day, preferably in the morning or before bedtime. 3 times a week you should stretch out your testicle skin real well, feeling a good stretch as you pull the skin down. Another good stretching method is similar to The Power Stretch.
Grasp around the base of your testicles with your thumb and forefinger and squeeze until your testicles are tight together on top of your thumb and forefinger. Take the other hand and apply a small amount of pressure on top of the testicles and massage them in a circular motion.
While you are doing this, pull down lightly of the hand grabbing the base of your testicles connecting flesh. Do this for about 3-5 minutes without stopping.
After these massaging exercises, your testicles should be stretched out and appear to be hanging lower than normal, as well as appear to be larger. This is due to the increased blood circulated into your testicles from performing the above exercises. You should do these massaging and stretching techniques at least 3-4 times a week, but daily exercise can be performed for absolute optimal testicle health and fertility.
TIP: A good method of really promoting increased blood circulation to your testicles while performing these exercises is to heat the bottle of baby oil for several minutes in a sink of hot water before applying to your testicles or penis. This heat will increase the blood flow as well as absorb into your flesh quicker, enabling a better, more efficient workout.
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